Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.
With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.
A classic jazz dance class that explores traditional and contemporary styles in a fun, energetic atmosphere. Classes begin with a warm-up which focuses on technique, flexibility, coordination and strength, followed by progressions across the floor, center work and […]View Details »
A Study of Patanjali’s Yoga Sutras These ancient texts are incredibly relevant to today. Come study the sutras in the context of the challenges we are facing now. If you have never studied them or have been […]View Details »
For teachers and folks who want to explore and understand anatomy We will be forming muscles and fascia out of clay and applying them to to-scale model skeletons. Yes, it is as cool as it sounds. FOUR MODULES […]View Details »