Class Schedule

We are open 7 days a week, from morning through evening. Classes include Pilates, Yoga, Zumba, Dance, and more.

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Rates

We offer flexible pricing for our classes, private and equipment group sessions. Purchase individual, weekly or monthly packages.

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Teacher Training

We are a Yoga Alliance Certified Yoga School and our Pilates Mat Training Teachers are all Pilates Method Alliance Certified.

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Blog

Blog ness

Star date June 23rd 2015 I’m standing at my desk typing this entry.  Yes, the more body geek research and podcasts and books and journals I am exposed to of late are saying “sitting is the new smoking”.  […]

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