Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.
With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.
For fitness, fun, or both, pole dancing has become a well sought after fitness mode and art form! Come join National Pole Champion, Sergia for a gentle introduction to the pole fitness world. Elements draw from dance, pilates, […]View Details »
With Sergia & Corey Come get a workout as we lift each other up! Let Sergia and Corey introduce you to the fun world of acro play! No experience needed. Beginner techniques covered focusing on safety, and fun! […]View Details »
For teachers and folks who want to explore and understand anatomy We will be forming muscles and fascia out of clay and applying them to to-scale model skeletons. Yes, it is as cool as it sounds. FOUR MODULES […]View Details »