Class Announcements


Breath Centered Yoga - Fridays from 5:30 to 6:20pm with Megan


Studio News

It's the first week of the month!
Join us for our Adult Master Dance classes:
Tuesdays at 7:30pm - Contemporary with Amanda
Thursdays at 6:30pm - Jazz with Heather


Teacher Training

Our Pilates Mat Teacher Training - Level 2 begins October 30th. Are you a practicing Pilates Mat teacher looking to up your game? Please join us!



  1. Mat Teacher Training – Level 2 – begins today

    October 30 @ 9:00 am - 4:00 pm
  2. Halloween Zumba – 80’s Style

    October 31 @ 6:30 pm - 7:20 pm
  3. Feel the Vibe Yoga

    December 2 @ 5:30 pm - 6:30 pm
  4. Anatomy Enrichment Workshop

    December 17 @ 9:00 am - 3:00 pm
  5. Pilates Mat Teacher Training – Level 1- begins today

    March 26, 2017 @ 9:00 am - 4:00 pm


Put those dance shoes away! Don’t you know you aren’t 18 anymore?!

On a recent afternoon following a particularly challenging day at work, a young, disgruntled woman sat in her car desperate to find somewhere she could channel her energy and let go of the previous eight hours in the […]

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Love For Tone

Variety of classes that fit in with my schedule; conscientious and informed trainers; friendly atmosphere.


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