Katherine Dowdney
Katherine Dowdney's passion for anatomy and movement is evident in her teaching. Katherine is an ACE certified personal trainer and is certified by the Pilates Method Alliance in Pilates Instruction. She completed comprehensive Pilates certifications from both Balanced Body University and Peak Pilates, is an E-RYT 200 hour certified yoga instructor, an NASM Corrective Exercise Specialist, and an AFPA Post Rehab Specialist. A "lover of learning" she has received training in Body Mind Centering, pre & post natal Fusion Pilates, Sadhana Chi yoga, Purna yoga, and completed Duke Integrative Medicine's Yoga for Seniors training. Katherine is a modern dancer, lover of books and an aspiring writer; her greatest joy is sharing her love of movement with others. A Southern transplant, she savors time with her growing family