Sherrese Mikell
Sherrese Mikell has a dance and weight-training background and fell in love with Pilates because it offers aspects of both. Sherrese is Pilates-certified by Monica Anderson and Integrated Teacher Training (ITT) and continues studying with Monica. She is also a NASM certified personal trainer. She feels that regular Pilates training can enhance any sport or movement practice. She has a special interest in older adults and individuals with weight challenges; and also thrives on teaching at an Advanced, challenging level. Sherrese is the mother of 3 three beautiful children.