Sonya McVay

Sonya McVay

Sonya McVay entered the world of sports as a young teenager throwing the javelin and discus. As she continued her interest in competitive sports, sports injuries followed. She found both healing and a more well rounded movement practice in Pilates through Tone. Under the tuteledge of Monica Anderson, She became a mat certified teacher in 2006. Sonya continued her education while working for Tone, finishing her Pilates equipment certification in the spring of 2010. She is commited to continue the spirit of healing and give personally appropriate workouts through her practice as a teacher. During her schooling, she has wonderfully become a wife and mother and is expecting her second child.

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