Entries by alyson

June is busting out all over!

We are very excited about our action packed start of summer.  We begin with Monica’s passion – yoga and Patanjali’s Sutras.  These pithy aphorisms (or concise statements) provoke philosophical discussions and lead us to the depth of yoga.  Monica has been studying the sutras with her teacher for years and is so inspired to share. […]

Tasty Tuesday Ginger Snaps

Every Tuesday, Deacon Carpenter – our resident Ayurvedist – shares an easy to make recipe.  Come by to taste the goodness.  Here is this week’s recipe: Trippple Threat Ginger Cookies ¾ cup Ghee (clarified butter) ¾ cup brown sugar ½ cup molasses 1 egg 3 tbs fresh grated ginger ½ cup chopped crystallized ginger 2 […]

Crunchy Coconut Macaroons!

Every Tuesday, Deacon Carpenter – our resident Ayurvedist – shares an easy to make recipe.  Come by to taste the goodness.  Here is this week’s recipe: Crunchy Coconut Macaroons 2 egg whites 1/2 cup date sugar or cane sugar 1 cup chopped dates (optional) ¼ cup dried unsweetened, unsulphured papaya, finely chopped 1 tsp vanilla […]

May Class Changes

On the 1st of May, I found myself at the start of an incredible 4 days in Ashland, Oregon with my daughter’s drama group.  The shows were brilliant!  The backstage tour was mind-blowing. The actor workshop was so fun.  I made new friends, re-discovered my passion for theater and most importantly spent time with my […]

It’s Tasty Tuesday – Ayurveda Style!

Every Tuesday, Deacon Carpenter – our resident Ayurvedist – shares an easy to make recipe.  Come by to taste the goodness.  Here is this week’s recipe: Coconut Chocolate Laddo 2 cups nuts of any kind – I used ½ almonds and ½ walnuts 1/3 cup unsweetened cocoa powder 2 tsp cinnamon powder 2 cups pitted […]

April Class Updates!

We’ve got exciting changes on board for April.  More cardio options with Cardio Toning and Equipment Circuit Groups.  More nutrition options with Fit Club, Purification and Spice Class.  More Yoga/Ayurveda with a weekly Ayurveda chat.  Here’s the list: MONDAY NEW  11:10 – 12:00pm Cardio Toning with Loni 5:05pm Equipment Group is now an Equipment Circuit […]

The March Schedule is out!

We have our March schedule out.  We actually got it out early – on February 28th – which is quite impressive (and maybe a first).  We’re excited about the offerings and already looking to April to add more.  This big, light space is inspiring!  Let’s fill it up.  :) Early Morning Yoga – we’ve added […]

February Class Schedule Changes

We begin with sending our best wishes to our lovely teacher Sonya McVay for a healthy, happy, safe, easy birth of her third child.  Wow!  Send her great wishes and we’ll keep you updated on her status.  In her absence, we have Brittany Schmitt covering her Tuesday evening 5:10 Pilates Mat class and her Tuesday […]

We Have An App!

To download our NEW MOBILE APP – please go to the app store and search for Tone Pilates.  Or if you are in the studio, we have flyers with the QR Reader Code on them to make downloading super easy.  What can you do on our new app? View the schedule Book classes on the […]