“My goal is to use compassionate listening and observation to cultivate a transformative relationship with each client. Our relationship is the fertile soil for growing trust required to implement new habits, behaviors, and practices essential for healing.
The goal of all Ayurvedic programs is to transform the body and mind into an optimal environment for healing and to maximize your body’s ability to heal itself. You will be on a journey, forging a new relationship with your body through food, herbs, movement, and lifestyle. This is the Ayurvedic path to increased health, vitality, and sustained joy.
An ancient science that weaves fundamental principles of health and nutrition with psychology, philosophy, and consciousness, Ayurveda is a true mind/body/spirit approach, focused on the pillars of health, food, sleep, and energy.
My service is geared toward individuals with health concerns or chronic conditions. The simple healing strategies are based on potent time tested principles which focus on both your particular body mind constitution and the nature of your imbalance.
Your program may include: Lifestyle practices, Dietary Changes, Customized herbs, Cleansing Asana, Pranayama or meditation, Ayurvedic education ,Aromatherapy, color or sound therapy, Massage therapy, and or other natural therapeutics.”