November Schedule Changes

Adding Equipment Groups for November and that’s it! Mondays – Sonya Monk’s 11:05am is now a Level 2 & 3 Equipment Group Wednesdays – We’ve added a 5:05pm Equipment Group […]

Have you noticed . . .

Last weekend we hosted my yoga teacher, Robert, and his lovely wife Eleni and their sweet dog, Ruby.  In the preparation for company, I went into my Vata/Pita tendencies of […]

October Schedule Changes

Just a few changes for October, as we step into this glorious Fall season. Mondays – Chela will be teaching the 6:10pm Zumba class.  Maitane may drop in to lead […]

Tone’s 14th Birthday!

We are celebrating all week! September 28 thru October 4th Thank you for being a part of Tone!  Get a raffle ticket for each class you attend.  We’ll be giving […]

My Yoga Teacher is coming to town!

I am so excited! The weekend of September 14/15, my yoga teacher from Southern Cal agreed to come up to teach 2 workshops. Robert has been a student of yoga […]

Back to School Student Special

Show your student i.d. Get 1 month of unlimited class for only $75 Only 25 available for purchase!  (Only 9 remaining!) Limit 2 per client.  Must be redeemed by October […]

What to Expect at Your First Yoga Class at Tone

by Clare Moore – Yoga Team Leader Welcome yogis and yoginis (the names for the male and female yoga practitioners, respectively). Congratulations, because, as of today, you are now practicing […]

Heart of Yoga Notes

Okay, it is official, this “Book Club” is actually a deep delving into the concepts of the beautiful book, Heart of Yoga by TKV Desikachar.  It’s not the completion but […]

Heart of Yoga Book Club

I am so excited to read and discuss the Heart of Yoga with everyone!  This will be the upteenth time that I have gone through this loved simply written manuscript. […]

The Yoga Perfect

by Clare Moore – Yoga Team Leader “I really want to try yoga, but I am: too stiff, too injured, too old , too busy, too impatient, too uncoordinated, too […]