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Belly Dance Fitness

October 14, 2017 @ 10:20 am - 11:10 am

Our Saturday Dance Fitness Rotation continues with Cardio Toning Dance Fitness!

Join Kimberly at 10:20am this Saturday for her Belly Dance Fitness class.  Belly Dance is a beautiful and ancient movement that transcends time and culture. The controlled moves of Belly Dance increase all-over body strength, posture, flexibility, balance, grace and confidence. Belly Dance Fitness will focus on dance-fitness through basic Belly Dance moves and combos. Students will get a thorough and fun heat-building workout, including stretching and strengthening exercises, while learning the exotic, beautiful moves of Belly Dance. No dance experience necessary.

Date:  Mondays

Time:  10:20am to 11.10pm

Price:  Part of our regular class pricing

Click here to register! 

Details

Date:
October 14, 2017
Time:
10:20 am - 11:10 am

Organizer

The Staff at Tone
Phone:
7075263100
Email:
alyson@tonefitness.com
Website:
https://www.tonefitness.com

Venue

Tone – Yoga and Pilates
ONLINE
Santa Rosa, CA 95409 United States
+ Google Map
Phone:
707-526-3100
Website:
https://www.tonefitness.com