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Belly Dance Fitness
October 14, 2017 @ 10:20 am - 11:10 am
Our Saturday Dance Fitness Rotation continues with Cardio Toning Dance Fitness!
Join Kimberly at 10:20am this Saturday for her Belly Dance Fitness class. Belly Dance is a beautiful and ancient movement that transcends time and culture. The controlled moves of Belly Dance increase all-over body strength, posture, flexibility, balance, grace and confidence. Belly Dance Fitness will focus on dance-fitness through basic Belly Dance moves and combos. Students will get a thorough and fun heat-building workout, including stretching and strengthening exercises, while learning the exotic, beautiful moves of Belly Dance. No dance experience necessary.
Time: 10:20am to 11.10pm
Price: Part of our regular class pricing