BUTI Yoga – Thursdays at 5:30pm with Tristan St. Germaine
BUTI Yoga is a calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, BUTI Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion – THE RESULT – long, lean muscle with sexy feminine curves.
Time: 5:30 – 6:20pm