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Learn to Tape – Level 1

March 17 @ 5:00 pm - 8:00 pm

Join Sonya to learn some kineseotaping techniques!

This is a Kinesiotaping course focusing on Pilates range of motion and performance. We will address common studio injuries and restrictions.  Level 2 training will build on the ideas and techniques presented in Level 1.

Learn how to tape for common issues such as:
*Low back pain
*Shoulder pain
*Knee pain and swelling

Tone will provide snacks. BYOD (drink).

SPACE IS LIMITED

LEVEL 1
Date: Saturday, March 17
Time:  5pm to 8pm
Click here to register! 

LEVEL 2
Date: Saturday, March 24
Time:  5pm to 8pm
Click here to register! 

Price: $75 for each workshop. Rock Tape will be provided.

Details

Date:
March 17
Time:
5:00 pm - 8:00 pm

Organizer

The Staff at Tone
Phone:
7075263100
Email:
alyson@tonefitness.com
Website:
https://www.tonefitness.com

Venue

Tone – Pilates, Dance, Yoga
545 Ross Street
Santa Rosa, 95401 United States
+ Google Map
Phone:
707-526-3100
Website:
https://www.tonefitness.com