Springboards are another amazing piece of the Pilates Equipment and we are very excited to be offering another 4 week series of Springboard Classes.

Why try Springboard?

• On the springboard, each limb works independently.  Most of us are stronger on one side.  Feel the difference immediately.
• Springboards will give you an “open chain” workout so you have to work harder to stabilize and balance.
• Springs are directly in front or behind the body.  The pull is more direct than on a reformer.
• Springboard offers less support requiring more integrated control and body strength.

This is a fitness class and not intended for folks with physical limitations or challenges.  We recommend talking to your class or session teacher to find out if Springboard Classes are a good option for you.

Challenge your Fitness!

• Sign up for 4 week series
• $100. No make ups.
• First meeting is mandatory
• Must have 4 folks registered for the class to go

REGISTER HERE –> Thursdays at 12:05pm with Eden
Begins November 30th