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PiYO

November 24 @ 10:10 am - 11:00 am

Our Saturday Dance Fitness Rotation continues with PiYo!

Join Shayna at 10:10am this Saturday

Take Pilates and Yoga to a new level! Inspired by both Yoga and Pilates, PiYo is a high intensity, low impact full body workout designed to help strengthen and tone muscles, increase flexibility, and burn calories! This class features small sections of strength training, cardio, and flow: incorporating balance with dance inspired movement for all over body conditioning, using your own body weight and continuous movement. Be sure to bring water, a towel, and be ready to sweat!

Date:  Saturday, November 24th

Time:  10:10am to 11:00am

Price:  Part of our regular class pricing

Click here to register!

Details

Date:
November 24
Time:
10:10 am - 11:00 am

Organizer

The Staff at Tone
Phone:
7075263100
Email:
alyson@tonefitness.com
Website:
https://www.tonefitness.com

Venue

Tone – Pilates, Dance, Yoga
545 Ross Street
Santa Rosa, 95401 United States
+ Google Map
Phone:
707-526-3100
Website:
https://www.tonefitness.com