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Posture Workshop

October 1, 2017 @ 9:00 am - 12:00 pm

Pilates Mat Teachers
Join Enrica Poore, Monica Anderson and our Pilates Mat Teacher Training Level 2 Students for specialty focused 3 hour workshops
Dive into:
  • Importance of optimum posture
  • What is optimum posture?
  • Core’s importance
  • Standing alignment
  • Anatomical asymmetries in all planes *What does that mean anatomically *How can Pilates affect asymmetries
  • Gait

Date: Sunday, October 1st

Time: 9:00am – 12:00pm
Cost: $60 for 1 workshop • $114 for 2 workshops • $162 for 3 workshops
Register here

Other workshops:

Anatomy 102 – Sunday, October 1st from 1 – 4pm

Intro to Props – Sunday, October 22 from 9 – 12pm

 

Details

Date:
October 1, 2017
Time:
9:00 am - 12:00 pm

Organizer

The Staff at Tone
Phone:
7075263100
Email:
alyson@tonefitness.com
View Organizer Website

Venue

Tone – Yoga and Pilates
ONLINE
Santa Rosa, CA 95409 United States
+ Google Map
Phone:
707-526-3100
View Venue Website