Our Saturday Yoga Line-up Has Changed!
Join Angela at 9:10am every Saturday (after Sculpt and Tone if you’d like) for a Power Flow Yoga class. An active, athletic style of yoga that honors classic yoga while incorporating strength and endurance flows. Mindfulness and breath are still central as we layer on more upper body strength and dynamic balance.
Date: Ongoing Saturday Class beginning August 26th
Time: 9:10am to 10:10am
Price: Part of our regular class pricing
