Join us for a beautiful Summer Solstice practice
We will begin with an explanation of the Gayatri Mantra – one of the most recited mantras in the world. We will then chant this mantra while doing sun salutations (if you’d like) for the rest of the practice. The repetition of sound and movement creates an amazing visceral experience. As the practice reaches its close, we will rest with a seated meditation to finish.
Please stay after to chat and enjoy ayurvedic teas and cookies prepared by our own Ayurvedist Enrica Poore.
Date: Friday, June 21st
Time: 8:45am – 10am
Cost: Part of our regular class pricing
