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Sutra Study Group

August 4, 2021 @ 2:00 pm - August 25, 2021 @ 3:30 pm


We are excited to continue offering our Sutra Study Group again in August.  This session begins on Wednesday, August 4 from 2:00pm to 3:30pm.  It will go for 4 weeks.

This first week’s session – August 4 – will be ksema, aka review.  So if you haven’t done Sutras in a bit or would love the review and catch-up, this is a great class to join.

$25 for just the Ksema class

$100 for the 4 weeks.

If you can’t make a session, I’ll send you the recording.

For August, we are continuing with Chapter Two – aka Pada Two.  This chapter is for those of us yogis with a disturbed mind.  See my hand raising!  :D  Understanding the obstacles then learning the tools is the theme of this Kriya Yoga (the yoga of action) Chapter of the Sutras.

We welcome all folks.  If you are beginning your studies, there will be review – aka ksema.  For those of you who have been studying with us, you know the insights gained in the spiral of revisiting these ancient, insightful texts.

We hope you can join us.  Here’s the link to register.

Please let me know if you have any questions or if you prefer I sign you up.  Happy to do so.  Just email me at alyson@tonefitness.com

Four Wednesdays
8/4, 8/11, 8/18, 8/25
2:00PM to 3:30PM
with Monica Anderson

The richness of the Sutras is discovered with the the guidance of a teacher, the sweet discussion in the group, and the chanting together. We hope you can join our Zoom call in person.

  • If you don’t have a copy of the Sutras, we will send you a pdf of the diacritical marks needed for the chanting.  We also have for sale Truth Unclouded – our study text for this class.
  • If you are unable to make a meeting, we can send a recording after.
  • If you want to join and are experiencing financial challenges that prevent you from doing so, please please email me at alyson@tonefitness.com and we will work something out for you.
  • Private yoga sessions with Monica are recommended if you’d like to dive deeper into a particular sutra or if you’d like develop a personal yoga/sutra study practice.  Price is $108 per session.

Register Here for $100 for the 4 week series
A zoom link will be sent to you after registration.

Request a Private Yoga Session with Monica


August 4, 2021 @ 2:00 pm
August 25, 2021 @ 3:30 pm


The Staff at Tone
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Tone – Yoga and Pilates
Santa Rosa, CA 95409 United States
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