Sutra Study Group

STUDY PATANJALI’S YOGA SUTRAS

We are continuing in our studies of Chapter One – aka Pada One.  If this is all new to you, please feel free to join us.  We do ksema – review – each week, so you will be quickly right in the groove.  Plus, if you have questions outside of class, Monica is happy to help.

Join us as we study Yoga’s foundational text – Patanjali’s Yoga Sutras. Monica makes these delicious, multi-layered aphorisms simple to understand, fun to study and applicable to now.

SUTRAS STUDY GROUP – Chapter 1
The next four Thursdays
8/6, 8/13, 8/20, 8/27
6:30PM to 8PM
with Monica Anderson

The richness of the Sutras is discovered with the the guidance of a teacher, the sweet discussion in the group, and the chanting together. We hope you can join our Zoom call in person.

• If you don’t have a copy of the Sutras, we will send you a pdf of the diacritical marks needed for the chanting.
• If you are unable to make a meeting, we can send a recording after.
• If you want to join and are experiencing financial challenges that prevent you from doing so, please please email me at alyson@tonefitness.com and we will work something out for you.
• Private yoga sessions with Monica are recommended if you’d like to dive deeper into a particular sutra or if you’d like develop a personal yoga/sutra study practice

Register Here for $100 for the 4 week series
A zoom link will be sent to you after registration.

Request a Private Yoga Session with Monica