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Worth the Wake Yoga – Ongoing Class Begins

May 5, 2014 @ 6:45 am - 8:00 am

worth-the-wake-yoga-event

Are you ready to try Yoga?

Early mornings are an auspicious time to practice yoga and this one will guide you through a practice while explaining:
· Breath
· Sun Salutations
· Down Dog
· Up Dog
· The 6 movements of the spine
· Classical yoga posture sequencing

A sweet introduction to Yoga. A deeper understanding of your practice.

DATES: Mondays with Heidi AND Fridays with Clare
TIME: 6:45 to 8:00am (absolutely fine to leave early for work)
COST: Part of our regular class pricing or $15 drop-in.

Click here to register

Details

Date:
May 5, 2014
Time:
6:45 am - 8:00 am

Organizer

The Staff at Tone
Phone:
7075263100
Email:
alyson@tonefitness.com
Website:
https://www.tonefitness.com

Venue

Tone – Yoga and Pilates
ONLINE
Santa Rosa, CA 95409 United States
+ Google Map
Phone:
707-526-3100
Website:
https://www.tonefitness.com