Saturday 11/14/15 – 10 to 12:30pm
7 Yajna Model
We have discussed the Pancha Maya Model of human energy. Now how do we stay healthy? Yajna is translated as “duty, offering, that which serves.” “The yajnas are relationships which support and sustain the individual, resulting in emotional well-being and a deep sense of fullness and gratitude.”—Robert Birnberg (Monica’s yoga teacher) This is a beautiful model of self care for everyone.