Saturday 1/23/16 – 10 to 12:30pm
Yama and Niyamas
How do yogis live in this world, this culture, this era? How do yogis relate to their inner scape? We will review the values and attitudes we have toward things and people outside ourselves. These are the Yamas (translated as attitude or behavior). And how we relate to ourselves inwardly referred to as the Niyamas. These are the first 2 branches of the 8 limbs of yoga. We will discuss these ancient precepts apply to us today.