A Study of Patanjali’s Yoga Sutras
According to the American Psychological Association “Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means ‘bouncing back’ from difficult experiences.” This is us!
These ancient texts are incredibly relevant to today. Come study the sutras in the context of the challenges we are facing now. If you have never studied them or have been studying them for years – come and discover the fabric of yoga. We chant, we discuss, we ponder, we laugh, we live yoga.
Date: Friday, December 15th
Time: 2:00pm – 5:00pm
Cost: $25 drop in