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Thanksgiving Yoga 2023

Focus Forward 4283 Montgomery Drive, Santa Rosa

We are excited to continue our tradition of offering Thanksgiving Yoga on Thanksgiving Day.  Come join us for our annual yoga practice - to help set our intention and prepare our body for this beautiful day together with family and friends. Please bring your own typical sized mats and any props that you need for […]

Summer Solstice 2023

The summer solstice is an auspicious time to create space and set the tone for the rest of the year.  Being the longest day of the year, we can celebrate light, warmth and clarity.  Come join us for our annual chanting of the Gayatri Mantra 108 times.  Clare, Alyson, and Monica will lead the chanting […]