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September 2018

Barre Toning

September 29 @ 10:10 am - 11:00 am
Tone – Pilates, Dance, Yoga, 545 Ross Street
Santa Rosa, 95401 United States
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Our Saturday Dance Fitness Rotation continues with Barre Toning! Join Heather at 10:10am this Saturday  for  a Barre Toning class. Barre Toning offers a full body work out using a combination of classical dance and pilates. This workout includes strengthening, toning, and cardio. This class will include the ballet barre, center work, and mat work. There is no dance experience necessary, only the love for movement. Date:  Saturday, September 29th Time:  10:10am to 11:00am Price:  Part of our regular class pricing…

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ETT Study Group

September 29 @ 1:00 pm - 4:00 pm

Pilates Equipment Teacher Training We are in the middle of this amazing teacher training!  Want to join us next time? Click here to join our mailing list Click here to see our current curriculum and schedule.  Our next offering is likely to be quite similar.

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October 2018

ETT Instruction Day

October 6 @ 8:00 am - 5:00 pm

Pilates Equipment Teacher Training We are in the middle of this amazing teacher training!  Want to join us next time? Click here to join our mailing list Click here to see our current curriculum and schedule.  Our next offering is likely to be quite similar.

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ETT Instruction Day

October 7 @ 8:00 am - 5:00 pm

Pilates Equipment Teacher Training We are in the middle of this amazing teacher training!  Want to join us next time? Click here to join our mailing list Click here to see our current curriculum and schedule.  Our next offering is likely to be quite similar.

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Zumba!

October 13 @ 10:10 am - 11:00 am
Tone – Pilates, Dance, Yoga, 545 Ross Street
Santa Rosa, 95401 United States
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Our Saturday Dance Fitness Rotation continues with Zumba! Join Chela at 10:10am this Saturday for Zumba.  Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the…

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Yoga Sutras

October 19 @ 2:00 pm - 5:00 pm
Tone – Pilates, Dance, Yoga, 545 Ross Street
Santa Rosa, 95401 United States
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A Study of Patanjali’s Yoga Sutras These ancient texts are incredibly relevant to today.  Come study the sutras in the context of the challenges we are facing now. If you have never studied them or have been studying them for years - come and discover the fabric of yoga. We chant, we discuss, we ponder, we laugh, we live yoga. Date: Friday, October 19th Time: 2:00pm - 5:00pm Cost: $25 drop in Click here to register

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Cardio Toning Dance Fitness

October 20 @ 10:10 am - 11:00 am
Tone – Pilates, Dance, Yoga, 545 Ross Street
Santa Rosa, 95401 United States
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Our Saturday Dance Fitness Rotation continues with Cardio Toning Dance Fitness! Join Heather at 10:10am this Saturday  for  a Cardio Toning DanceFitness class.  Similar to a Zumba class, we will do dances using repetitive dance moves that encompass the many styles of dance. This non-stop class will also include toning as well as stretching. Date:  Saturday, October 20th Time:  10:10am to 11:00am Price:  Part of our regular class pricing Click here to register! 

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ETT Study Group

October 20 @ 1:00 pm - 4:00 pm

Pilates Equipment Teacher Training We are in the middle of this amazing teacher training!  Want to join us next time? Click here to join our mailing list Click here to see our current curriculum and schedule.  Our next offering is likely to be quite similar.

Find out more »

November 2018

ETT Study Group

November 3 @ 1:00 pm - 4:00 pm

Pilates Equipment Teacher Training We are in the middle of this amazing teacher training!  Want to join us next time? Click here to join our mailing list Click here to see our current curriculum and schedule.  Our next offering is likely to be quite similar.

Find out more »

Zumba!

November 10 @ 10:10 am - 11:00 am
Tone – Pilates, Dance, Yoga, 545 Ross Street
Santa Rosa, 95401 United States
+ Google Map

Our Saturday Dance Fitness Rotation continues with Zumba! Join Chela at 10:10am this Saturday for Zumba.  Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the…

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