INTRODUCTION TO PATANJALI'S YOGA SUTRAS Patanjali's Yoga Sutras are the foundational text of yoga. Begin your studies of this transformative text in this online class. Please have a notebook and […]

Thanksgiving Morning Yoga WITH MONICA FROM 8AM - 9AM Our annual tradition continues with our Thanksgiving Yoga livestreamed via Zoom. We hope you will join us to begin your day […]

FREE ONLINE - Intro to Pilates Mat SATURDAY, NOVEMBER 6 - 9:10am to 10am with Monica Anderson This online class will be instructional while including some movement. Monica will go […]