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Sutra Study Group

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in June.  This session begins on Wednesday, June 2 from 2:00pm to 3:30pm.  It will go for 3 weeks this month.  The price is $75 for the 3 weeks and we record each class so if you can't make one, […]

Sutra Study Group

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in July.  This session begins on Wednesday, July 7 from 2:00pm to 3:30pm.  It will go for 4 weeks. This first week's session - July 7 - will be ksema, aka review.  So if you haven't done Sutras in a […]

Sutra Study Group

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in August.  This session begins on Wednesday, August 4 from 2:00pm to 3:30pm.  It will go for 4 weeks. This first week's session - August 4 - will be ksema, aka review.  So if you haven't done Sutras in a […]

Tone at the Food Bank

Redwood Empire Food Bank 3990 Brickway Blvd, Santa Rosa, CA, United States

Volunteer at The Food Bank We hope you can join us on Thursday, August 12th from 2 to 4pm as we volunteer in the warehouse at The Redwood Empire Food Bank.  They have a safe, outdoor space set-up with amazing staff to guide you on tasks like bagging fruits and veggies, sorting can goods and […]

FREE ONLINE – Intro to Pilates Mat

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

FREE ONLINE - Intro to Pilates Mat SATURDAY, NOVEMBER 6 - 9:10am to 10am with Monica Anderson This online class will be instructional while including some movement. Monica will go through the Pilates Fundamentals so that you will be ready to join any of our online Pilates Mat classes. Please have a mat or a […]

Thanksgiving Yoga

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

Thanksgiving Morning Yoga WITH MONICA FROM 8AM - 9AM Our annual tradition continues with our Thanksgiving Yoga livestreamed via Zoom. We hope you will join us to begin your day with breath and space to create a delicious day. Regular class pricing. If you are already on our live stream email list, you will receive […]

FREE ONLINE – Intro to Sutras

Tone - Yoga and Pilates ONLINE, Santa Rosa, CA, United States

INTRODUCTION TO PATANJALI'S YOGA SUTRAS Patanjali's Yoga Sutras are the foundational text of yoga. Begin your studies of this transformative text in this online class. Please have a notebook and pen/pencil handy. Handouts will be emailed to you prior to the class. Register for FREE here. A zoom link will be sent to you after […]

Summer Solstice 2023

The summer solstice is an auspicious time to create space and set the tone for the rest of the year.  Being the longest day of the year, we can celebrate light, warmth and clarity.  Come join us for our annual chanting of the Gayatri Mantra 108 times.  Clare, Alyson, and Monica will lead the chanting […]

Thanksgiving Yoga 2023

Focus Forward 4283 Montgomery Drive, Santa Rosa, United States

We are excited to continue our tradition of offering Thanksgiving Yoga on Thanksgiving Day.  Come join us for our annual yoga practice - to help set our intention and prepare our body for this beautiful day together with family and friends. Please bring your own typical sized mats and any props that you need for […]