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August 2020

Sutra Study Group

August 6, 2020 @ 6:30 pm - 8:00 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS We are continuing in our studies of Chapter One - aka Pada One.  If this is all new to you, please feel free to join us.  We do ksema - review - each week, so you will be quickly right in the groove.  Plus, if you have questions outside of class, Monica is happy to help. Join us as we study Yoga's foundational text - Patanjali's Yoga Sutras. Monica makes these delicious, multi-layered aphorisms simple to…

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November 2020

Thanksgiving Yoga

November 26, 2020 @ 6:45 am - 8:00 am
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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Thanksgiving Morning YOGA WITH MONICA FROM 6:45 - 8AM Our annual tradition continues with one slight change. This year it will be livestreamed via Zoom. We hope you will join us to begin your day with breath and space to create a delicious day. Regular class pricing. If you are already on our live stream email list, you will receive a link for this. If you are not, please email me and I'll send you the link. alyson@tonefitness.com Please pre-register so we have an idea of…

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December 2020

Winter Solstice Yoga

December 21, 2020 @ 12:10 pm - 1:10 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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Winter Solstice Bringing light to the shortest day of the year! Join Monica and Patricia for a special Asana practice followed by Pranayama, Meditation and Chanting. This class will be live streamed via Zoom. Regular class pricing. If you are already on our live stream email list, you will receive a link for this. If you are not, please email me and I'll send you the link. alyson@tonefitness.com We are looking forward to sharing this special practice with you. Price: …

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January 2021

Sutra Study Group

January 6 @ 2:00 pm - 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS We are continuing in our studies of Chapter Two - aka Pada Two.  If this is all new to you, please feel free to join us.  We do ksema - review - each week, so you will be quickly right in the groove.  Plus, if you have questions outside of class, Monica is happy to help. Join us as we study Yoga's foundational text - Patanjali's Yoga Sutras. Monica makes these delicious, multi-layered aphorisms simple to…

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March 2021

Sutra Study Group

March 10 @ 2:00 pm - 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS Monica and I are excited to offer the Sutra Study Group again in March.  We will take the first week off and begin on Wednesday, March 10th from 2:00pm to 3:30pm.  It will go for 4 weeks.  The price is $100 for the 4 weeks and we record each class so if you can't make one, I'll send you the recording. For March, we are going to start again at Chapter One - aka Pada One.  This chapter…

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May 2021

Sutra Study Group

May 5 @ 2:00 pm - 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS Monica is excited to offer the Sutra Study Group again in May.  The group begins on Wednesday, May 5th from 2:00pm to 3:30pm.  It will go for 4 weeks.  The price is $100 for the 4 weeks and we record each class so if you can't make one, I'll send you the recording. For May, we are going to start again at Chapter One - aka Pada One.  This chapter is a glorious beginning because it…

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June 2021

Sutra Study Group

June 2 @ 2:00 pm - 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in June.  This session begins on Wednesday, June 2 from 2:00pm to 3:30pm.  It will go for 3 weeks this month.  The price is $75 for the 3 weeks and we record each class so if you can't make one, I'll send you the recording. For June, we are continuing with Chapter Two - aka Pada Two.  This chapter is for those of us yogis…

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July 2021

Sutra Study Group

July 7 @ 2:00 pm - 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in July.  This session begins on Wednesday, July 7 from 2:00pm to 3:30pm.  It will go for 4 weeks. This first week's session - July 7 - will be ksema, aka review.  So if you haven't done Sutras in a bit or would love the review and catch-up, this is a great class to join. $25 for just the Ksema class $100 for the 4…

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August 2021

Sutra Study Group

August 4 @ 2:00 pm - August 25 @ 3:30 pm
Tone – Yoga and Pilates, ONLINE
Santa Rosa, CA 95409 United States
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STUDY PATANJALI'S YOGA SUTRAS We are excited to continue offering our Sutra Study Group again in August.  This session begins on Wednesday, August 4 from 2:00pm to 3:30pm.  It will go for 4 weeks. This first week's session - August 4 - will be ksema, aka review.  So if you haven't done Sutras in a bit or would love the review and catch-up, this is a great class to join. $25 for just the Ksema class $100 for the 4…

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Tone at the Food Bank

August 12 @ 2:00 pm - 4:00 pm
Redwood Empire Food Bank, 3990 Brickway Blvd
Santa Rosa, CA 95403 United States
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Volunteer at The Food Bank We hope you can join us on Thursday, August 12th from 2 to 4pm as we volunteer in the warehouse at The Redwood Empire Food Bank.  They have a safe, outdoor space set-up with amazing staff to guide you on tasks like bagging fruits and veggies, sorting can goods and making produce net bags.  We usual gather around one or two tables, chat and work together.  Community while helping the community!  So good! Click here…

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