Massage at Tone

Welcome to Massage at Tone

THERAPEUTIC MASSAGE

Massage Therapy is both a wonderful adjunct to the movement demands of our classes and sessions and an excellent healing modality.

WHAT WE OFFER

Therapeutic Massage is a combination of relaxation massage and remedial massage to not only relax your whole body but at the same time, work through some of the muscle issues or “tight spots” you may be experiencing.

BENEFITS

Therapeutic massage can address and facility healing in the following areas:

  • Stress
  • Anxiety
  • General Wellbeing
  • High Blood Pressure
  • Arthritis
  • Low Immunity
  • Minor injuries
  • Chronic pain
  • Pre/post opp.
  • Improve performance
  • Rehabilitation
  • Injury prevention

THERAPEUTIC MASSAGE RATES

  • 60 minutes     $85
  • 90 minutes     $115

>>BOOK YOUR THERAPEUTIC MASSAGE HERE<<


MEDICAL MASSAGE

Medical massage is for anyone with site specific, acute or chronic pain issues.  It is a wonderful adjunct to the movement demands of our classes and sessions.

WHAT WE OFFER

This type of massage is light to deep tissue massage and may include one or more of the following modalities to assist in pain management and injury rehabilitation.  This type of bodywork can be whole body massage or site specific. Your therapist will create a custom session based on your health and wellness goals.

MODALITIES THAT MIGHT BE USED

  • Neuromuscular massage
  • Myofascial massage
  • Trigger point therapy
  • Sports massage
  • Lymphatic massage
  • Oncology massage

MEDICAL MASSAGE RATES

  • 60 minutes     $95
  • 90 minutes     $125

>>BOOK YOUR MEDICAL MASSAGE HERE<<


FITNESS RX

Led by Sonya McVay, Fitness Rx brings together ART, NKT, Pilates and Taping to create a customized program of wellness for you.

WHAT WE OFFER

ART is a clinical soft tissue therapy system used to treat pathologies and/or movement restriction with muscles, tendons, ligaments and nerves.  Alongside this manual therapy, we offer functional movement assessment and movement rehabilitation.

OUR MISSION

We are committed to create a new culture in the way our bodies are traditionally cared for. We believe there is a gap between trainer and clinician. FitnessRx is bridging that gap. We cannot continue to worsen our dysfunction with poor workouts or “fix” dysfunction with medicine. We need to stand up and learn how to move freely.

For more information on FitnessRx rates and bookings, please go to www.ironcorehealth.com


OUR TEAM OF EXPERTS