May Class Changes
On the 1st of May, I found myself at the start of an incredible 4 days in Ashland, Oregon with my daughter’s drama group. The shows were brilliant! The backstage tour was mind-blowing. The actor workshop was so fun. I made new friends, re-discovered my passion for theater and most importantly spent time with my incredible eldest daughter and all of her lovely drama friends. Ashland is a sweet town with amazing theater, fun shopping, excellent restaurants and a beautiful central park. I would highly recommend a visit to this show stopping town!
I am also grateful that our beautiful business thrives and grows and changes. Here are the changes for May. Highlights include Kathy McConnell teaching 2 new classes – Retro Cardio (a cardio class for baby boomers) and an Adult Beginning Ballet class. She is so jazzed about these classes! Also, Sonya McVay is back from maternity leave – yay! We actually have quite a few new faces here at Tone. I’ll roll out introductions in tomorrow’s post.
Here’s the list. Leave me a comment with questions or more suggestions for June. See you in the Studio soon! ~Alyson
May Class Schedule Changes:
MONDAY
6:45am Yoga is now Worth the Wake Yoga – a gentle exploration of the depths of yoga
6:05pm Equipment Group will be taught by Sonya McVay
TUESDAY
NEW 10:10am Retro Cardio with Kathy
5:10pm Cardio Toning with Sonya McVay is replacing DEVbody workout
5:10pm Pilates Mat Class will be taught by Fernanda
6:10pm Sculpt and Tone will be taught by Sonya McVay
WEDNESDAY
6:45am is now a Sculpt & Tone Class with Sherrese
THURSDAY
NEW 10:10am Adult Beginning Ballet & Movement Exploration with Kathy
NEW 6:05pm Equipment Group – Level 1&2 with Sonya McVay
6:10pm Pilates Mat Class – Level 1&2 will be taught by Megan
FRIDAY
6:45am Yoga is now Worth the Wake Yoga – a gentle exploration of the depths of yoga
9:05am Equipment group with Sherrese is cancelled
5:10pm Pilates Mat Class – Level 1 & 2 is being taught by Sonya McVay
SATURDAY
8:10am Easy Flow Yoga will be taught by Corinna Kirk
NEW 10:05am Equipment Group – Level 1 & 2 with Sonya McVay
SUNDAY
9:05am Equipment Group with Jamie is cancelled.
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