(707) 526-3100 | 545 Ross Street Santa Rosa, CA

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Blog

Breathing and visualizing a joyful and hopeful New Year 2017

Monday, 02 January 2017

I’m reading, listening, and studying (fuel and food for my yoga teachings–Yummy!) , the Book of Joy , a five day discussion fest with the Dali Lama and Rev. Desmond Tutu about “joy”. As the intro eludes, this is a “3 […]

Put those dance shoes away! Don’t you know you aren’t 18 anymore?!

Tuesday, 27 September 2016

On a recent afternoon following a particularly challenging day at work, a young, disgruntled woman sat in her car desperate to find somewhere she could channel her energy and let go of the previous eight hours in the […]

Tone Reviews

Blog

Breathing and visualizing a joyful and hopeful New Year 2017

Monday, 02 January 2017

I’m reading, listening, and studying (fuel and food for my yoga teachings–Yummy!) , the Book of Joy , a five day discussion fest with the Dali Lama and Rev. Desmond Tutu about “joy”. As the intro eludes, this is a “3 […]

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Tone - Pilates, Dance, Yoga
545 Ross Street
Santa Rosa, CA 95401

Phone: 707-526-3100
Email: admin@tonefitness.com

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