I am only a few months into my workouts at TONE and am very happy with my experience. Enrica has been patient, supportive, and fun! She has been very diligent in diagnosing the many years of unhealthy habits that have contributed to poor form, breathing and overall inflexibility. Working with her to remedy these issues has been a joyful journey and one which I look forward to weekly. Michael W.
I appreciated the personal service and care I received from Enrika (the instructor) and the fact that she asked if I had any issues, which I do. I have a bad lower back and before class we talked about accommodations and adjustments that may need to be made. I was greeted very warmly by the receptionist, and it put me right at ease. I was nervous to try a new class, but the staff was exceptional! Tanya H.
I have now worked with the same trainer for 2 private sessions (Enrica) and both times I found her to be knowledgable and caring. I have injuries and was always asked how things felt and I was made comfortable and stable when laying down (I have a fused neck). Your very clean facilities are very nice.
The early nineties were hard on all of us. With two young boys running in circles around her feet, Enrica found herself needing to keep up and soon became interested in the growing world of group fitness. Through regular attendance in community center aerobics classes, she unearthed a passion for movement and healthful living. Week by week and month by month, her growth (and rapidly improving body composition) was measureable and she was hooked. Enrica soon began leading her own classes and eventually sought and gained various certifications.
Enrica has spent much of the last 25 years learning how to live better through fitness, nutrition and mindfulness. Her passion for learning is rivaled only by a deep desire to teach others. Working in both group and individual settings, Enrica cherishes the opportunity to guide others in their pursuit of healthful body/mind living. The joy is in the journey and it’s always a blessing to join others in theirs.
Enrica finds inspiration these days in her two young grandchildren and in the natural beauty of Sonoma County. She and her husband take full advantage of the local outdoors when looking for fresh air, clear minds and clean food. A lover of high-energy music and the owner of a quick wit, Enrica looks forward to continuing to age with health and grace.