“The inward path to personal freedom through outward expression~ dance is medicine for the soul”
“Unlock your Jiggle potential”
Tristan is a movement medicine facilitator, fitness professional, flow arts master, multidisciplinary creatress, fashion designer, artist, dancer, who lives in service dedicated to empowering others to cultivate their own inner fierceness, self love, confidence, symmetry and balance of body~mind~spirit, through movement play.
Tristan has received certifications from The National Academy of Sports Medicine, RYT Yogi, Buti Yoga, Hoop Girl Instructor, Shiatsu Chinese Acupressure, Swedish Massage, Reiki 1 & 2 and is a currently working on her BA in Psychology. She has also trained as a dancer in many disciplines over the years, has been a professional performer in Circus Arts Troupes such as Lucient Dossier, Luminesque Dance, Visionary Alliance and continues to Fire Dance and Stilt Walk for Catalyst Arts and Symmetry Arts Entertainment.
She has been teaching classes and workshops for over a decade including, HIIT, Sculpt&Tone, Twerkshops, Yoga, Buti, Acro Yoga, The Art of Fire Dance and FreeYourStyle.
Besides movement, she also equally loves stillness, meditation, drumming, playing flute, quite reflection time in nature. Tristan is a student of shamanic healing traditions such as Tabaquera, Shipibo plant medicines, and is a Mesa carrier in the Qero tradition of the Peruvian Andes. For Tristan, nothing is separate, she sees life as a beautiful full spectrum web, that has no one weaver, where all beings are equally apart of the whole, sacred, connected facets of the divine.
From a grounded place she weaves this medicine into all of her life and offerings with humor and lightheartedness, embracing the silly, saucy, sexy and sacred.