He who works with his hands is a laborer.
He who works with his hands and his head is a craftsman.
He who works with his hands and his head and his heart is an artist. —Francis of Assisi
REMOTE LEARNING UPDATE
We are excited to offer this course via Zoom. If interested in participating in this course, please email alyson@tonefitness.com for more details. We have made clay anatomy kits with all that is needed to participate in this weekend. You’ll pick up your kit, set up a space at home and join Monica on Zoom for an amazing weekend adventure.
THE VISION
On the weekend of Clay Anatomy, we will be become exploring artists for 12 hours as we approach the human muscular skeletal anatomy. As body geeks, it is helpful to delve in to see how we are connected, how we begin to see, sense, feel patterns and why. We will need this multi-sensory approach to help us discover the sacredness of “the only gift I have, the gift I was put on earth to offer others.” Parker Palmer.
How we move starts to unravels its secrets. This method of constructing muscles on a beautifully accurate skeleton imbeds in our mind, on a multi sensory level, with understanding and retention, human anatomy.
In my life, this method of learning anatomy continues to reveal insights. Come and experience with your hands, heart and mind.
THE DESCRIPTION
In this round of Clay Anatomy, we are going to go from the outside in! Let’s build arms, shoulders, knees, hips and see how those weave into the core. Learn the basics of musculoskeletal anatomy in this 12 hour workshop by building muscles in clay on a specially designed to-scale skeleton while being introduced to the magic of how our body works. Yes, this is as cool as it sounds!
This is a pre-requisite for the Yoga Teacher Training program and for folks who want to explore and understand anatomy.
DATES & TIMES
Must attend both sessions
SPACE IS LIMITED TO 4 PARTICIPANTS
Two Saturdays – dates TBD – from 8:30 to 3pm
Please email alyson@tonefitness.com with any questions.
PROGRAM COST:
$360

Monica Anderson
LOVE:
•Relating with private clients
•Teaching group movement classes
•Cultivating new teachers with workshops and training programs
EXPERIENCE:
•Over 40 years of teaching time
Many certifications and CEC’s in Pilates, Yoga and Group Fitness
STUDY:
• Currently a student of yoga in the lineage of Krishnamacharya/Desikachar
All wrapped in breath and gratitude.