Breath is central to yoga because it is central to life . . . and yoga is about life. – T. Krishnamacharya
THE LANGUAGE OF OUR LINEAGE
There is no experience necessary to join Monica Anderson for this workshop.
Who is this workshop for:
- Anyone who is interested in learning more about Yoga and the Desikachar/Krishnamacharya lineage.
- Anyone who wants to join us for the 300 Hour Yoga Teacher Training program.
What will be covered:
- All under the umbrella of Patanjali’s Sutras
- Samkhya Philosophy
- Prana, Agni, Mala model
- 7 Yajna model
- 5 Maya model
- Limbs of Yoga
Saturday, November 11, 2023
9am – 12pm
1pm – 3pm
•Relating with private clients
•Teaching group movement classes
•Cultivating new teachers with workshops and training programs
•Over 40 years of teaching time
Many certifications and CEC’s in Pilates, Yoga and Group Fitness
• Currently a student of yoga in the lineage of Krishnamacharya/Desikachar
All wrapped in breath and gratitude.
122 Calistoga Road, PMB 128
Santa Rosa, CA 95409