Breath is central to yoga because it is central to life . . . and yoga is about life. – T. Krishnamacharya
THE LANGUAGE OF OUR LINEAGE
There is no experience necessary to join Monica Anderson for this workshop.
Who is this workshop for:
- Anyone who is interested in learning more about Yoga and the Desikachar/Krishnamacharya lineage.
- Anyone who wants to join us for the 300 Hour Yoga Teacher Training program.
What will be covered:
- All under the umbrella of Patanjali’s Sutras
- Samkhya Philosophy
- Prana, Agni, Mala model
- 7 Yajna model
- Asana
- 5 Maya model
- Limbs of Yoga
Workshop Details
DATE:
Saturday, November 11, 2023
TIME:
9am – 12pm
1pm – 3pm
COST:
$100
Monica Anderson
Studio Director at Tone
LOVE:
•Relating with private clients
•Teaching group movement classes
•Cultivating new teachers with workshops and training programs
EXPERIENCE:
•Over 40 years of teaching time
Many certifications and CEC’s in Pilates, Yoga and Group Fitness
STUDY:
• Currently a student of yoga in the lineage of Krishnamacharya/Desikachar
All wrapped in breath and gratitude.
