Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.
With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.
A Study of Patanjali’s Yoga Sutras One month post fire and this is new territory for so many of us. What do the Sutras teach us about reframing? Perspective? Moving Forward? These ancient texts are incredibly relevant to […]View Details »
Please join our rotation of yoga teachers on Saturdays from 9:10am to 10:10am This class is designed to be deeply restorative. Whatever your source of stress or pain this class is simply a place to breath. Together we […]View Details »
Our Saturday Dance Fitness Rotation continues with Belly Dance Fitness! Join Kimberly at 10:10am this Saturday for her Belly Dance Fitness class. Belly Dance is a beautiful and ancient movement that transcends time and culture. The controlled moves […]View Details »