Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.
With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.
For fitness, fun, or both, pole dancing has become a well sought after fitness mode and art form! Come join National Pole Champion, Sergia for a gentle introduction to the pole fitness world. Elements draw from dance, pilates, […]View Details »
Pilates Mat Teachers Join Enrica Poore, Monica Anderson and our Pilates Mat Teacher Training Level 2 Students for specialty focused 3 hour workshops Dive into: Importance of optimum posture What is optimum posture? Core’s importance Standing alignment Anatomical […]View Details »
Pilates Mat Teachers Join Enrica Poore, Monica Anderson and our Pilates Mat Teacher Training Level 2 Students for specialty focused 3 hour workshops Move 1 layer out from core to dive into: Standing Anatomy Quadraped Anatomy Adduction and […]View Details »