Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.
With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.
Please join our rotation of yoga teachers on Saturdays from 9:10am to 10:00am This class is designed to be deeply restorative. Whatever your source of stress or pain this class is simply a place to breath. Together we […]View Details »
For fitness, fun, or both, pole dancing has become a well sought after fitness mode and art form! Come join National Pole Champion, Sergia for a gentle introduction to the pole fitness world. Elements draw from dance, pilates, […]View Details »
A Study of Patanjali’s Yoga Sutras These ancient texts are incredibly relevant to today. Come study the sutras in the context of the challenges we are facing now. If you have never studied them or have been studying […]View Details »