About Tone

Tone's goal is provide mindful and purposeful movement. We believe we feel our best when both mind and body are respected and engaged.

With our wide variety of classes you can craft the perfect mix of classes for your body. Our comprehensively certified instructors guide you in mat Pilates, Sculpt and Tone, Barre, Breath Centered Yoga, Zumba, Dance, Senior Pilates, Cardio Toning, and Private and Group classes on Pilates Reformer, Trapeze Table in more than 75 classes each week. Don't be surprised to find yourself laughing and learning as you work your way to your happiest and strongest self.



Today's Schedule




Upcoming Events

Healing thru Yoga

Please join our rotation of yoga teachers on Saturdays from 9:10am to 10:00am This class is designed to be deeply restorative.  Whatever your source of stress or pain this class is simply a place to breath.  Together we […]

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Learn to Tape – Level 1

Join Sonya to learn some kineseotaping techniques! This is a Kinesiotaping course focusing on Pilates range of motion and performance. We will address common studio injuries and restrictions.  Level 2 training will build on the ideas and techniques presented in Level 1. Learn how to tape for common issues such as: *Low back pain *Shoulder pain *Knee pain and swelling Tone will provide snacks. BYOD (drink). SPACE IS LIMITED LEVEL […]

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Learn to Tape – Level 2

Join Sonya to learn some kineseotaping techniques! This is a Kinesiotaping course focusing on Pilates range of motion and performance. We will address common studio injuries and restrictions.  Level 2 training will build on the ideas and techniques presented in Level 1. Learn how to tape for common issues such as: *Low back pain *Shoulder pain *Knee pain and swelling Tone will provide snacks. BYOD (drink). SPACE IS LIMITED LEVEL […]

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