Please join us! After 40+ years in movement education, Monica ushering her last group of yoga students through their teacher training. She is honored to be leading a group of 4 women through studies that will impact their relationships and communities.  And this is where YOU come in.  

We are offering a FREE yoga class at Focus Forward Studio - 4283 Montgomery Drive in Santa Rosa.  This will be led by Monica’s students as an opportunity for them to teach in a studio environment. We would love to fill the room with folks!  Please join us on Saturday, June 28th from 12:30 - 1:30pm for this breath centered asana that is practiced with calm and alertness with the purpose to allow the yogin to cultivate a more mindful connection to their inner wisdom.  Please bring your mat and any other items you might need to make your practice more comfortable - blocks, blankets, etc.  We appreciate your support for these students as they learn to move and teach with folks in the room.

Thank you in advance for being a special part of this teacher training.