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Old School Dance

Join the dynamic duo of Monica and Alyson for an old school dance party. We will be bringing back some old school choreo. We will be bringing back some old school songs. We are bringing back their old school fun!!

Learn some choreo, laugh at ourselves and generally have a grand time at the beautiful Focus Forward Studio. $20 a pop! It’s happening the first Sunday of every month at 11am! We are so excited to dance with you!

Please go to this link to register.

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June 28

Free Community Yoga Class

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July 27

Longevity: Yoga-Style